Sara Robbins Sara Robbins

Pumpkin Seeds

Pumpkin seeds are the edible seeds inside of pumpkins. Pumpkin seeds are flat and oval-shaped. You can eat them with the shell still on, or you can remove the shell and eat the seed inside. The shell is white and the seed is green.

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Sara Robbins Sara Robbins

Edamame

Edamame are baby soybeans still in the pods they grow in. The pods can be steamed or boiled. You can also eat the beans and throw the skin away. Edamame has a mild taste but can be buttery and nutty.

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Sara Robbins Sara Robbins

Okra

Okra is the seed pod of its plant. It is green and has tiny white seeds. Okra has a mild, grassy flavor, which is what makes okra so unique. It can sometimes taste like eggplant or green beans. 

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Sara Robbins Sara Robbins

Apricot

Apricots are round, sweet, and juicy, like peaches. They have a big seed in the middle and fuzzy orange skin. There are more than 67 different types of apricots.

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